Raspberry Chard Cold Cup

Raspberry Chard Cold Cup

Refresh your palette while enjoying all the benefits of diabetic-friendly, anti-inflammatory, etc. Packed with hard-working healthy ingredients like swiss chard, raspberries, peanut butter, collagen, and almond milk, this smoothie is a great way to address almost all of your wellness goals. Try one for yourself - get your healthy on!

Ingredients

  • 1 cupSwiss Chard
  • 1/2 cupRaspberries, frozen
  • 1 tbspPeanut Butter, creamy, unsalted
  • 1 1/2 tbspCollagen
  • 1 1/2 cupAlmond Milk, unsweetened
  • 1 tbspChia Seeds
  • 60 gIce

Directions

  1. Add ingredients in the order listed and blend until smooth.
  2. Enjoy!

Nutritional information

Recipe: Creamy Green Strawberry Dream Serving in this recipe:1

  • Calories: 236.6
  • Total Fat: 3.6 g 5.5%
  • Saturated Fat: 0.4 g 1.9%
  • Cholesterol: 0 mg 0%
  • Sodium: 358.7 mg 14.9%
  • Total Carbs: 45.7 g 15.2%
  • Dietary Fiber: 9.9 g 39.4%
  • Sugar: 22.1 g
  • Protein: 8.1 g 16.2%
  • Vitamin A: 481.9% Vitamin C: 244.1%
  • Calcium: 68.5% Iron: 26.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.