Adrenal Pick Me Up

Adrenal Pick Me Up

Who needs coffee when you’ve got smoothies? Bounce back naturally with this healthy and delicious blend of ashwagandha, cauliflower, kale, strawberries, avocado and more. All of the yum with none of the jitters!

Ingredients

  • 1 cupBaby Kale
  • 1/3 cupCauliflower, raw, chopped
  • 1/4Avocado
  • 1 cupStrawberries, frozen
  • 1 1/2 cupAlmond Milk, vanilla, unsweetened
  • 1 tbspAlmond Butter, no added salt
  • 1/4 tspAshwagandha

Directions

  1. Add ingredients in the order listed and blend until smooth.
  2. Enjoy!

Nutritional information

Recipe: Creamy Green Strawberry Dream Serving in this recipe:1

  • Calories: 236.6
  • Total Fat: 3.6 g 5.5%
  • Saturated Fat: 0.4 g 1.9%
  • Cholesterol: 0 mg 0%
  • Sodium: 358.7 mg 14.9%
  • Total Carbs: 45.7 g 15.2%
  • Dietary Fiber: 9.9 g 39.4%
  • Sugar: 22.1 g
  • Protein: 8.1 g 16.2%
  • Vitamin A: 481.9% Vitamin C: 244.1%
  • Calcium: 68.5% Iron: 26.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.