Banana Bread Protein Smoothie

Banana Bread Protein Smoothie

What if banana bread could help you improve sports performance? Traditional banana bread might have a hard time with that, but this smoothie does it with delicious ease! Loaded with banana, almond milk, walnuts, ground cinnamon, protein powder, and cottage cheese, this blend has all the flavor of traditional banana bread with a lot more nutritious benefits. Also great for gut health!

Ingredients

  • 1Banana
  • 1 1/2 cupAlmond Milk, vanilla, unsweetened
  • 1 tbspWalnuts, raw, unsalted
  • 1/2 tspCinnamon, ground
  • 2 tbspSuperfood Essentials Vanilla Plant-Based Protein
  • 1/4 cupCottage Cheese, low-fat, unsalted
  • 60 gIce

Directions

  1. Add ingredients in the order listed and blend until smooth.
  2. Enjoy!

Nutritional information

Recipe: Creamy Green Strawberry Dream Serving in this recipe:1

  • Calories: 236.6
  • Total Fat: 3.6 g 5.5%
  • Saturated Fat: 0.4 g 1.9%
  • Cholesterol: 0 mg 0%
  • Sodium: 358.7 mg 14.9%
  • Total Carbs: 45.7 g 15.2%
  • Dietary Fiber: 9.9 g 39.4%
  • Sugar: 22.1 g
  • Protein: 8.1 g 16.2%
  • Vitamin A: 481.9% Vitamin C: 244.1%
  • Calcium: 68.5% Iron: 26.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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