Beautifully Slim Smoothie
Whether you’re trying to maintain a healthy weight or shed a few pounds, this veggie-packed smoothie is perfect for helping you reach your health goals! This low-calorie smoothie will give your body plenty of fiber and antioxidants while helping you feel hydrated and fresh!
Ingredients
- 1 cupSwiss Chard
- 1 cupParsley
- 1/2 cupCelery, raw
- 3/4 cupCucumber
- 1 tbspAlmonds
- 1 tbspLemon Juice
- 1 cupCoconut Water
Directions
- Add ingredients in the order listed and blend until smooth.
- Enjoy!
Nutritional information
Recipe: Creamy Green Strawberry Dream Serving in this recipe:1
- Calories: 236.6
- Total Fat: 3.6 g 5.5%
- Saturated Fat: 0.4 g 1.9%
- Cholesterol: 0 mg 0%
- Sodium: 358.7 mg 14.9%
- Total Carbs: 45.7 g 15.2%
- Dietary Fiber: 9.9 g 39.4%
- Sugar: 22.1 g
- Protein: 8.1 g 16.2%
- Vitamin A: 481.9% Vitamin C: 244.1%
- Calcium: 68.5% Iron: 26.1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
