Blackberry Almond Protein Shake

Blackberry Almond Protein Shake

Earthy and bold with subtle notes of coconut and macadamia, we're not talking about a sugary dessert wine here...nope, it's the keto-friendly Blackberry Almond Protein Shake! Indulge your flavor palate with tasty n' smooth sips of this low-carb, energizing smoothie that works in tandem with your health-conscious keto diet. A deliciously wise selection for a step in the right direction!

Ingredients

  • 1/2 cup Blackberries, frozen
  • 1/2 cup Coconut Milk, canned
  • 1 cup Water
  • 2 tbsp Macadamia Nuts
  • 1 tsp Hemp Seeds
  • 1 tsp MCT Oil
  • 1 1/2 tbsp Superfood Essentials Vanilla Plant-Based Protein
  • 1/8 tsp Sea Salt
  • 60 g Ice
  • 3 Liquid Stevia, Plain (1 drop)

Directions

  1. Add ingredients in the order listed and blend.
  2. Enjoy!

Nutritional information

Recipe: Creamy Green Strawberry Dream Serving in this recipe:1

  • Calories: 236.6
  • Total Fat: 3.6 g 5.5%
  • Saturated Fat: 0.4 g 1.9%
  • Cholesterol: 0 mg 0%
  • Sodium: 358.7 mg 14.9%
  • Total Carbs: 45.7 g 15.2%
  • Dietary Fiber: 9.9 g 39.4%
  • Sugar: 22.1 g
  • Protein: 8.1 g 16.2%
  • Vitamin A: 481.9% Vitamin C: 244.1%
  • Calcium: 68.5% Iron: 26.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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