Earthy and bold with subtle notes of coconut and macadamia, we're not talking about a sugary dessert wine here...nope, it's the keto-friendly Blackberry Almond Protein Shake! Indulge your flavor palate with tasty n' smooth sips of this low-carb, energizing smoothie that works in tandem with your health-conscious keto diet. A deliciously wise selection for a step in the right direction!
Ingredients
- 1/2 cup Blackberries, frozen
- 1/2 cup Coconut Milk, canned
- 1 cup Water
- 2 tbsp Macadamia Nuts
- 1 tsp Hemp Seeds
- 1 tsp MCT Oil
- 1 1/2 tbsp Superfood Essentials Vanilla Plant-Based Protein
- 1/8 tsp Sea Salt
- 60 g Ice
- 3 Liquid Stevia, Plain (1 drop)
Directions
- Add ingredients in the order listed and blend.
- Enjoy!
Nutritional information
Recipe: Creamy Green Strawberry Dream Serving in this recipe:1
- Calories: 236.6
- Total Fat: 3.6 g 5.5%
- Saturated Fat: 0.4 g 1.9%
- Cholesterol: 0 mg 0%
- Sodium: 358.7 mg 14.9%
- Total Carbs: 45.7 g 15.2%
- Dietary Fiber: 9.9 g 39.4%
- Sugar: 22.1 g
- Protein: 8.1 g 16.2%
- Vitamin A: 481.9% Vitamin C: 244.1%
- Calcium: 68.5% Iron: 26.1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.