Broccoli Puree

Broccoli Puree

Eating broccoli boosts the body's ability to detoxify, and it is full of vitamin C, making it a perfect food when baby has the sniffles.

Ingredients

  • 2 cup Broccoli, florets
  • 1/4 cup Water

Directions

  1. Steam or boil broccoli until soft and tender.
  2. Cool broccoli completely.
  3. Twist the Baby Blend Blade onto the Batchbowl.
  4. Add both ingredients to the Batchbowl and secure lid.
  5. Purée until you have achieved the proper smoothness.

Nutritional information

Recipe: Creamy Green Strawberry Dream Serving in this recipe:1

  • Calories: 236.6
  • Total Fat: 3.6 g 5.5%
  • Saturated Fat: 0.4 g 1.9%
  • Cholesterol: 0 mg 0%
  • Sodium: 358.7 mg 14.9%
  • Total Carbs: 45.7 g 15.2%
  • Dietary Fiber: 9.9 g 39.4%
  • Sugar: 22.1 g
  • Protein: 8.1 g 16.2%
  • Vitamin A: 481.9% Vitamin C: 244.1%
  • Calcium: 68.5% Iron: 26.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.