This beautifully red smoothie uses healthy ingredients you probably already have on hand - berries, cashews, and oats! Full of antioxidants to help detox your body and eliminate harmful pathogens, this smoothie will give you a burst of energy when you need it most. Lucky for you, it tastes good, too!
- 2 cupSpinach
- 1/2 cupBlueberries, frozen
- 1/2 cupStrawberries
- 1/4 cupCashews, dry roasted, unsalted
- 1 1/2 cupAlmond Milk, unsweetened
- 1 tbspFlax Seeds
- 2 tbspOats, rolled, gluten-free
- Add ingredients in the order listed and blend until smooth.
Recipe: Creamy Green Strawberry Dream Serving in this recipe:1
- Calories: 236.6
- Total Fat: 3.6 g 5.5%
- Saturated Fat: 0.4 g 1.9%
- Cholesterol: 0 mg 0%
- Sodium: 358.7 mg 14.9%
- Total Carbs: 45.7 g 15.2%
- Dietary Fiber: 9.9 g 39.4%
- Sugar: 22.1 g
- Protein: 8.1 g 16.2%
- Vitamin A: 481.9% Vitamin C: 244.1%
- Calcium: 68.5% Iron: 26.1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.