Cold Brew Pick-Me-Up

Cold Brew Pick-Me-Up

We all need a pick-me-up sometimes, and this recipe is a tasty and healthy way to bring down your number of yawns-per-minute. This perky frozen treat uses cold brew coffee, which is less acidic than traditional coffee, making it easier on your digestive system. Additionally, this smoothie is a great way to get your daily dose of adaptogens and collagen. With its bold nutty flavor, creamy texture and all-around alertness vibes, this is one smoothie that's sure to become a go-to!

Ingredients

  • 1/2 cupCoffee, black, cooled
  • 1 cupAlmond Milk, vanilla, unsweetened
  • 1 tspMCT Oil
  • 1/4 tspAshwagandha
  • 1 tbspCollagen
  • 1/2 cupIce

Directions

  1. Add ingredients in the order listed and blend until smooth.
  2. Enjoy!

Nutritional information

Recipe: Creamy Green Strawberry Dream Serving in this recipe:1

  • Calories: 236.6
  • Total Fat: 3.6 g 5.5%
  • Saturated Fat: 0.4 g 1.9%
  • Cholesterol: 0 mg 0%
  • Sodium: 358.7 mg 14.9%
  • Total Carbs: 45.7 g 15.2%
  • Dietary Fiber: 9.9 g 39.4%
  • Sugar: 22.1 g
  • Protein: 8.1 g 16.2%
  • Vitamin A: 481.9% Vitamin C: 244.1%
  • Calcium: 68.5% Iron: 26.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.