Cream of Broccoli Soup

Cream of Broccoli Soup

Do your best to make broccoli your child’s friend at an early age. This recipe is a good way to achieve that goal. It’s broccolicious!

Ingredients

  • 1 cupMilk, 2%
  • 3/4 cupBroccoli, cooked
  • 1 tbspButter, unsalted
  • 1 cupVegetable Broth, low-sodium
  • 1/2 cupBroccoli, florets

Directions

  1. Add all the ingredients to the Batchbowl (except for the chopped broccoli) and blend until smooth.
  2. Pour the contents into a pot and add the chopped broccoli.
  3. Heat over medium heat until the broccoli pieces are tender.
  4. Serve with a dollop of all-natural plain yogurt or sprinkle with parmesan cheese.

Nutritional information

Recipe: Creamy Green Strawberry Dream Serving in this recipe:1

  • Calories: 236.6
  • Total Fat: 3.6 g 5.5%
  • Saturated Fat: 0.4 g 1.9%
  • Cholesterol: 0 mg 0%
  • Sodium: 358.7 mg 14.9%
  • Total Carbs: 45.7 g 15.2%
  • Dietary Fiber: 9.9 g 39.4%
  • Sugar: 22.1 g
  • Protein: 8.1 g 16.2%
  • Vitamin A: 481.9% Vitamin C: 244.1%
  • Calcium: 68.5% Iron: 26.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.