Creamy Corn and Basil Soup

Creamy Corn and Basil Soup

Corn, basil, and onion blend together to create a tasty soup perfect for the transition from summer to fall. Summer corn blends with spices and herbs to create a slightly sweet soup that keeps your taste buds happy.

Ingredients

  • 3 cupCorn, kernels
  • 1/2 cupBasil
  • 1/2Onion, raw
  • 1/2Avocado
  • 1 tbspLemon Juice
  • 2Garlic, clove
  • 1/2 tspTurmeric, ground
  • 1/2 tspSea Salt
  • 1/4 tspBlack Pepper, ground
  • 1 cupVegetable Broth, low-sodium
  • 1 1/2 cupAlmond Milk, unsweetened
  • 2 tbspChives, raw

Directions

  1. Place all ingredients except for the chives inside the NutriBullet Rx soup pitcher, and extract on the 7-Minute Heated Cycle.
  2. Garnish with chopped chives and enjoy!

Nutritional information

Recipe: Creamy Green Strawberry Dream Serving in this recipe:1

  • Calories: 236.6
  • Total Fat: 3.6 g 5.5%
  • Saturated Fat: 0.4 g 1.9%
  • Cholesterol: 0 mg 0%
  • Sodium: 358.7 mg 14.9%
  • Total Carbs: 45.7 g 15.2%
  • Dietary Fiber: 9.9 g 39.4%
  • Sugar: 22.1 g
  • Protein: 8.1 g 16.2%
  • Vitamin A: 481.9% Vitamin C: 244.1%
  • Calcium: 68.5% Iron: 26.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.