Creamy Corn and Basil Soup
Corn, basil, and onion blend together to create a tasty soup perfect for the transition from summer to fall. Summer corn blends with spices and herbs to create a slightly sweet soup that keeps your taste buds happy.
Ingredients
- 3 cupCorn, kernels
- 1/2 cupBasil
- 1/2Onion, raw
- 1/2Avocado
- 1 tbspLemon Juice
- 2Garlic, clove
- 1/2 tspTurmeric, ground
- 1/2 tspSea Salt
- 1/4 tspBlack Pepper, ground
- 1 cupVegetable Broth, low-sodium
- 1 1/2 cupAlmond Milk, unsweetened
- 2 tbspChives, raw
Directions
- Place all ingredients except for the chives inside the NutriBullet Rx soup pitcher, and extract on the 7-Minute Heated Cycle.
- Garnish with chopped chives and enjoy!
Nutritional information
Recipe: Creamy Green Strawberry Dream Serving in this recipe:1
- Calories: 236.6
- Total Fat: 3.6 g 5.5%
- Saturated Fat: 0.4 g 1.9%
- Cholesterol: 0 mg 0%
- Sodium: 358.7 mg 14.9%
- Total Carbs: 45.7 g 15.2%
- Dietary Fiber: 9.9 g 39.4%
- Sugar: 22.1 g
- Protein: 8.1 g 16.2%
- Vitamin A: 481.9% Vitamin C: 244.1%
- Calcium: 68.5% Iron: 26.1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
