Beat the heat with a light and fresh smoothie that’s filled with delicious green fruits and veggies! Sweet, juicy honeydew melon and hydrating coconut water will keep you cool during the hottest days, while nutrient-dense kiwi and goji berries keep your body well-nourished. Add a pinch of sea salt to really bring out the sweet flavors in this refreshing smoothie!
Ingredients
- 1 cupSpinach
- 1 cupHoneydew Melon
- 1Kiwi
- 1 tbspGoji Berries, dried
- 1/2 tbspLime Juice
- 1 1/2 cupCoconut Water
- 1/8 tspSea Salt
Directions
- Add ingredients in the order listed and blend until smooth.
- Enjoy!
Nutritional information
Recipe: Creamy Green Strawberry Dream Serving in this recipe:1
- Calories: 236.6
- Total Fat: 3.6 g 5.5%
- Saturated Fat: 0.4 g 1.9%
- Cholesterol: 0 mg 0%
- Sodium: 358.7 mg 14.9%
- Total Carbs: 45.7 g 15.2%
- Dietary Fiber: 9.9 g 39.4%
- Sugar: 22.1 g
- Protein: 8.1 g 16.2%
- Vitamin A: 481.9% Vitamin C: 244.1%
- Calcium: 68.5% Iron: 26.1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.