Treat your body to a fresh and cleansing smoothie! As you enjoy this smoothie, you know you’re doing your body a huge favor. The mint provides soothing relief from bloating and cramping while adding a healthy dose of antioxidants. At the same time, the cilantro, which has been shown to prevent bacterial infections, helps with digestion. Add a healthy scoop of Superfood Essential Greens to improve your immunity. It also provides a generous amount of chlorophyll to further promote detoxification, healing, and digestion. This delicious recipe will help you feel more rejuvenated and refreshed all before your next task.
Ingredients
- 3 cupSwiss Chard
- 3/4 cupBlueberries, frozen
- 1/2 tbspLime Juice
- 1 tbspCilantro
- 1 tbspMint
- 1/4 cupCashews, dry roasted, unsalted
- 1 1/2 cupWater
- 2 tspNutriBullet® Superfood Essential Greens
Directions
- Add ingredients in the order listed and blend until smooth.
- Enjoy!
Nutritional information
Recipe: Creamy Green Strawberry Dream Serving in this recipe:1
- Calories: 236.6
- Total Fat: 3.6 g 5.5%
- Saturated Fat: 0.4 g 1.9%
- Cholesterol: 0 mg 0%
- Sodium: 358.7 mg 14.9%
- Total Carbs: 45.7 g 15.2%
- Dietary Fiber: 9.9 g 39.4%
- Sugar: 22.1 g
- Protein: 8.1 g 16.2%
- Vitamin A: 481.9% Vitamin C: 244.1%
- Calcium: 68.5% Iron: 26.1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.