Don’t have time to sit down and enjoy a nutrient-rich bowl of muesli? This recipe has got you covered. Filled with satiating oats, delicious cinnamon, and sweet apple, this muesli smoothie makes an excellent on-the-go breakfast that’ll keep you focused and energized. And for an extra level of flavor and a healthy dose of protein, try the recipe with our Superfood Essentials Vanilla Plant-Based Protein, which adds the perfect touch of vanilla to a delicious breakfast smoothie!
- 1 Green Apple
- 1 Banana
- 1/4 cup Pecans, roasted, unsalted
- 1 cup Milk, non-fat
- 1/2 cup Oats, rolled, gluten-free
- 1 tsp Cinnamon, ground
- 2 tbsp Superfood Essentials Vanilla Plant-Based Protein
- Add ingredients in the order listed and blend until smooth.
Recipe: Creamy Green Strawberry Dream Serving in this recipe:1
- Calories: 236.6
- Total Fat: 3.6 g 5.5%
- Saturated Fat: 0.4 g 1.9%
- Cholesterol: 0 mg 0%
- Sodium: 358.7 mg 14.9%
- Total Carbs: 45.7 g 15.2%
- Dietary Fiber: 9.9 g 39.4%
- Sugar: 22.1 g
- Protein: 8.1 g 16.2%
- Vitamin A: 481.9% Vitamin C: 244.1%
- Calcium: 68.5% Iron: 26.1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.