Mother Earth's Green Smoothie Bowl
Show Mother Earth and your body some love with this Green Smoothie Bowl! Top the nutrient-rich green smoothie base with nuts, seeds, granola, or fresh fruit of your choice.
Ingredients
- 2 cupSpinach
- 1 cupKale – or chard
- 1/2Avocado
- 1Banana, frozen
- 1 cupAlmond Milk, unsweetened
- 2 tbspCashew Butter, plain w/o added salt
Directions
- Add ingredients in the order listed and blend until smooth.
- Top with granola, chopped almonds, raspberries, or any other toppings of your choice.
- Enjoy!
Nutritional information
Recipe: Creamy Green Strawberry Dream Serving in this recipe:1
- Calories: 236.6
- Total Fat: 3.6 g 5.5%
- Saturated Fat: 0.4 g 1.9%
- Cholesterol: 0 mg 0%
- Sodium: 358.7 mg 14.9%
- Total Carbs: 45.7 g 15.2%
- Dietary Fiber: 9.9 g 39.4%
- Sugar: 22.1 g
- Protein: 8.1 g 16.2%
- Vitamin A: 481.9% Vitamin C: 244.1%
- Calcium: 68.5% Iron: 26.1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
