No More Sick Leave

No More Sick Leave

Keeping employees well is the foundation of workplace wellness, and that means helping to reduce sick days that can slow down company productivity. This immune-boosting recipe is filled with antioxidant vitamin C, as well as inflammation-fighting turmeric and omega-3 rich hemp seeds - a perfect trifecta to battle the sniffles and scare off any bugs that may be floating around the office.

Ingredients

  • 1 cupSpinach
  • 1/2 cupCarrots, baby, raw
  • 1/2 cupMango, frozen chunks
  • 1Orange
  • 1/2 tbspGinger Root, fresh
  • 1/2 tbspTurmeric, fresh
  • 1 1/2 cupCoconut Water
  • 1 tbspHemp Seeds
  • 1/8 tspCayenne Pepper Powder
  • 1/8 tspSea Salt

Directions

  1. Add ingredients in the order listed and blend until smooth.
  2. Enjoy!

Nutritional information

Recipe: Creamy Green Strawberry Dream Serving in this recipe:1

  • Calories: 236.6
  • Total Fat: 3.6 g 5.5%
  • Saturated Fat: 0.4 g 1.9%
  • Cholesterol: 0 mg 0%
  • Sodium: 358.7 mg 14.9%
  • Total Carbs: 45.7 g 15.2%
  • Dietary Fiber: 9.9 g 39.4%
  • Sugar: 22.1 g
  • Protein: 8.1 g 16.2%
  • Vitamin A: 481.9% Vitamin C: 244.1%
  • Calcium: 68.5% Iron: 26.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.