Power up with the goodness of plant foods in this peachy smoothie bowl that calls for simple ingredients and a tablespoon of heart-healthy hemp seeds. If you haven’t used hemp seeds before, now’s your chance – they’re soft and offer a mild, nutty flavor that blends well in smoothies and smoothie bowls to pump up the nutrition a bit.

Ingredients

• 2 cupPeach, frozen, unsweetened
• 1Banana, frozen
• ¹/₂ cupAlmond Milk, vanilla, unsweetened
• 1 tbspHemp Seeds

Directions

1. Add the first four ingredients in the order listed and blend until smooth, about 30 to 60 seconds.
2. Top with fresh figs, edible flowers, and hazelnuts.
3. Enjoy!