Power Punch Smoothie

Power Punch Smoothie

Whether it’s a 3 PM slump, a hump day, or an early morning, this smoothie can add a punch to your day to wake you up and get you going! Made with whole food ingredients, like spinach and almonds, this smoothie is a rich source of B-vitamins that are known to convert food into fuel and energy that we can use. Cherries also deliver a healthy dose of antioxidants that help reduce inflammation and relieve any aches and pains from the daily grind or your grueling workouts. This smoothie does a one-two punch by adding hearty nutrients all in one delicious cup!

Ingredients

  • 2 cupSpinach
  • 1/4 cupCucumber
  • 1 cupMixed Berries, frozen
  • 1/2 cupCherries, frozen
  • 12Almonds
  • 1/2 cupCoconut Water
  • 1 cupWater

Directions

  1. Add ingredients in the order listed and blend until smooth.
  2. Enjoy!

Nutritional information

Recipe: Creamy Green Strawberry Dream Serving in this recipe:1

  • Calories: 236.6
  • Total Fat: 3.6 g 5.5%
  • Saturated Fat: 0.4 g 1.9%
  • Cholesterol: 0 mg 0%
  • Sodium: 358.7 mg 14.9%
  • Total Carbs: 45.7 g 15.2%
  • Dietary Fiber: 9.9 g 39.4%
  • Sugar: 22.1 g
  • Protein: 8.1 g 16.2%
  • Vitamin A: 481.9% Vitamin C: 244.1%
  • Calcium: 68.5% Iron: 26.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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