Raspberries and Cream Smoothie

Raspberries and Cream Smoothie

Sweet and deliciously creamy, this is the perfect way to start any morning - especially one filled with love and indulgence! Sweetened naturally and packed with protein, this smoothie will get your day started right. Enjoy it all for breakfast or save half of the ingredients to make another one for a tasty afternoon snack!

Ingredients

  • 2 cupSpinach
  • 1 cupRaspberries, frozen
  • 1/2 cupGreek Yogurt, plain, non-fat
  • 1 1/2 cupAlmond Milk, unsweetened
  • 1 tbspHemp Seeds
  • 1 tspHoney, raw

Directions

  1. Add ingredients in the order listed and blend until smooth.
  2. Enjoy!

Nutritional information

Recipe: Creamy Green Strawberry Dream Serving in this recipe:1

  • Calories: 236.6
  • Total Fat: 3.6 g 5.5%
  • Saturated Fat: 0.4 g 1.9%
  • Cholesterol: 0 mg 0%
  • Sodium: 358.7 mg 14.9%
  • Total Carbs: 45.7 g 15.2%
  • Dietary Fiber: 9.9 g 39.4%
  • Sugar: 22.1 g
  • Protein: 8.1 g 16.2%
  • Vitamin A: 481.9% Vitamin C: 244.1%
  • Calcium: 68.5% Iron: 26.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.