Squash Puree

Squash Puree

Creamy and mellow butternut squash makes a nutritious first meal for baby. Its mild flavor mixes beautifully with other fruit and vegetable purées, and its soft flesh adds an extra dose of vitamin A to any meal.

Ingredients

  • 3 cup Butternut Squash, raw – peeled and cut, with tips and seeds removed
  • 1/4 cup Water

Directions

  1. Steam or boil squash until very soft and tender.
  2. Cool squash completely.
  3. Twist the Baby Blend Blade onto the Batchbowl.
  4. Add both ingredients to the Batchbowl and secure lid.
  5. Purée until you have achieved the proper smoothness.

Nutritional information

Recipe: Creamy Green Strawberry Dream Serving in this recipe:1

  • Calories: 236.6
  • Total Fat: 3.6 g 5.5%
  • Saturated Fat: 0.4 g 1.9%
  • Cholesterol: 0 mg 0%
  • Sodium: 358.7 mg 14.9%
  • Total Carbs: 45.7 g 15.2%
  • Dietary Fiber: 9.9 g 39.4%
  • Sugar: 22.1 g
  • Protein: 8.1 g 16.2%
  • Vitamin A: 481.9% Vitamin C: 244.1%
  • Calcium: 68.5% Iron: 26.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.