Leafy greens are low in sugar and calories but are excellent sources of vitamins and fiber. Not a fan of the taste? Add your favorite fruits, such as strawberries! They’re loaded with vitamins and antioxidants to keep you and your heart healthy. By consuming a green smoothie daily, you can help reduce stress and prevent it from hurting your body. It’s a terrific way to boost your health and improve your overall wellbeing and inner stability, so sit back, relax, and enjoy a delicious green smoothie!

Ingredients

• 2 cupGreens, Spring Mix
• 1Banana
• 2 cupStrawberries, frozen
• 1 ¹/₂ cupCoconut Water
• 2 tbspFlax Seeds

Directions

1. Add ingredients in the order listed and blend until smooth.
2. Enjoy!