Tart Berry Smoothie Spritzer
If smoothies are your favorite and seltzers or sodas are your jam, try combining the two for a surprisingly unique and delicious smoothie spritzer! The Tart Berry Smoothie Spritzer is packed full of raspberries and blackberries that have been pureed until smooth, with a dash of Stevia for added sweetness if desired. Bubbly and refreshing, this smoothie spritzer will satisfy your sweet cravings and fill you up!
Ingredients
- 1 cupRaspberries, frozen
- 1 cupBlackberries
- 1/4 tspStevia
- 1 1/2 cupSparkling Water – See 4 in Directions.
Directions
- Add the raspberries, blackberries, and stevia and blend until smooth, about 30 to 60 seconds.
- Pour in the carbonated water and stir to combine.
- Enjoy!
- Note: For your safety, do NOT blend carbonated ingredients. Any carbonated ingredients are to be added AFTER the drink has finished blending.
Nutritional information
Recipe: Creamy Green Strawberry Dream Serving in this recipe:1
- Calories: 236.6
- Total Fat: 3.6 g 5.5%
- Saturated Fat: 0.4 g 1.9%
- Cholesterol: 0 mg 0%
- Sodium: 358.7 mg 14.9%
- Total Carbs: 45.7 g 15.2%
- Dietary Fiber: 9.9 g 39.4%
- Sugar: 22.1 g
- Protein: 8.1 g 16.2%
- Vitamin A: 481.9% Vitamin C: 244.1%
- Calcium: 68.5% Iron: 26.1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
