Very Merry Valentine
It's a big day. Start it off right for your love with this delicious breakfast smoothie that will ensure you win big points first thing in the morning. It's easy to make with minimal ingredients and has a strong nutritional profile - a winner all around.
Ingredients
- 1/2Beet, raw
- 1 cupMixed Berries, frozen
- 1/2 cupOrange Juice
- 1 cupCoconut Water
- 1/2 cupGreek Yogurt, plain, non-fat
Directions
- Add ingredients in the order listed and blend until smooth.
- Enjoy!
Nutritional information
Recipe: Creamy Green Strawberry Dream Serving in this recipe:1
- Calories: 236.6
- Total Fat: 3.6 g 5.5%
- Saturated Fat: 0.4 g 1.9%
- Cholesterol: 0 mg 0%
- Sodium: 358.7 mg 14.9%
- Total Carbs: 45.7 g 15.2%
- Dietary Fiber: 9.9 g 39.4%
- Sugar: 22.1 g
- Protein: 8.1 g 16.2%
- Vitamin A: 481.9% Vitamin C: 244.1%
- Calcium: 68.5% Iron: 26.1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
